Walking Netball success!
Essex Met’s Walking Netball Sessions run every friday at Redbridge Sports Centre. Great fun, great workout and plenty of netball.
Warm up video:
Ball skills video:
What is Walking Netball?
Walking Netball has evolved from a growing demand for walking sports. Often, one of netball’s strengths is that people never forget playing the sport and the memories as well as the love for the game never leave.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level.
From those who have dropped out of the sport they love due to serious injury, to those who believed they had hung up their netball trainers many years ago, it really is for everyone.
Women the length of the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer. It can give those who feel isolated an outlet, provide an activity for those who don’t deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into netball.
Why not come along to our next session?
Everyone welcome age 16 +
Hope to see you there!
For safety reasons please remove all jewellery before the session